A gentle flame-rite to name one true desire and send it steadily outward.
When you feel foggy, pulled in too many directions, or unsure what you’re actually reaching for. This working doesn’t force outcomes — it simply clarifies your desire and gives it a steady, loving focus.
Take a few slow breaths. Loosen your shoulders, unclench your jaw, and imagine the day’s noise draining gently down into the floor.
On your paper, write one clear sentence beginning with “I am ready to…” or “I welcome…”. Keep it simple and kind to yourself.